Workout Swimwear for Women: From Pilates to Poolside

Why women need hard-working swimwear

If you’ve ever had a strap slip mid-stretch or bottoms roll during squats, you know the struggle. The truth? Traditional swimwear was never built for busy, active women.

Sheila’s workout range changes that. Every detail is made with movement in mind: secure fits, supportive cuts, and fabrics that flex when you do. The result? Swimwear that stays put, so you can focus on your flow (or, you know, savasana), not on fixing your fit.

Comfort = confidence

Here's what makes Sheila your go-to for all-day movement:

• No pinching, no rolling. Just smooth, secure fits through every pose.
• Support that flexes with you. Princess seams and gentle compression keep everything in place.
• Coverage you can count on. High-waisted styles, full lining, and true-to-size fits (AU 6–24 / US 2–20).
• Inclusive by design. Because everybody deserves to feel confident, comfortable, and supported.

"The Lara Legging honestly feels like a second skin. They’re so comfy, supportive & flattering... I can throw them on with an oversized tee and still feel put together. Can’t believe my favourite leggings can be worn to the gym, sauna, grocery store and ocean… amazing!!", shares one customer. 

Or take Ashley, who says "I honestly wear this several times a week — it can pass as a bodysuit for everyday wear, for my stretching, and for swimming. Totally appreciate the versatility of this piece."

At Sheila, we believe comfort fuels confidence, and confidence looks good on everyone. Whether you’re on the mat, in the water, or grabbing an oat latte after class, we’ve got you covered.

Explore our collection today.